ASSERTIVENESS TRAINING
OUTCOMES
Attain clarity in your communication
Increase ability to achieve what you want in your communication
Effectively set boundaries and maintain productive collaboration through assertiveness
Strengthen your convincing skills when encountering resistance
Many of us find it difficult to set boundaries and stand for what we want. On the other hand, there are those who go overboard, and in a pushy way constantly achieve what they want disregarding the needs of others. There is a middle way here; assertiveness. Assertiveness reaches the careful balance of achieving and communicating your needs while at the same time respecting the needs of others.
In this assertiveness training you will learn how to be firm, professional and clear in your communication. And this kind of communication is not rude, unkind, pushy or directive. It’s about creating the confidence and getting the tools so you can communicate with transparency and conviction. Not only will you learn how to do this verbally, but also non-verbal elements will be covered such as posture, voice and grounding which can increase your ability to be assertive. You’ll literally learn how to stand for what you want and believe!
“Being assertive does not mean attacking or ignoring others feelings. It means that you are willing to hold up for yourself fairly-without attacking others.”
